Medium Egg | 3 |
Salmon | Half block |
Prawn | 5-6 ekor |
Button Mushroom | 4 biji |
Capsicum | Less than quarter |
Garlic | 1 ulas |
Dried Parsley | 1 tsp |
Salt | Secukup rasa |
Milk | 2 tbsp |
Olive Oil | 1-2 tbsp |
Get busy. Chop the garlic, flake the salmon, dice the prawns, slice mushroom and dice the capsicum.
Heat olive oil onto your favourite frying pan. Fry garlic, add in salmon, prawns, mushroom and capsicum. Dash salt and dried parsley. Off api. Ceduk masukkan dalam baking tray yang di glaze with some olive oil.
Using a small jug, pecahkan telur, whisk with milk. Tuang egg mixture ke baking tray about 3/4 full.
Bake in preheated oven; 200 degree for about 20 minutes.