| Milk Of Choice | 1 cup |
| Chia Seeds | 2 tbsp |
| Oats | 1/3 cup |
| Vanilla Essenes | 1 tea spoon |
| Salt | A dash |
| Stevia Or Sweeter Of Choice | To taste |
| Fruits, Dates, Nuts And Chocolate Chips | Of choice if desired |
Whisk together the milk, oat and chia seeds in a container. Cover, then refrigerate overnight.
The next day, stir in all other ingredients. If desired, you can blend for a smoother consistency.
But I quite like the texture of leaving the seeds whole.