Kari Ikan

Kari ikan adalah lauk yang baik untuk mencegah kanser,


Prep time 5 minute(s) Cook time 10 minute(s) Total time 15 minute(s) Yield 1 serving(s)

Tips

Boleh kurangkan penggunaan santan dan gantikan dengan yogurt atau susu cair

Ingredients

1 ekor ikan bawal
2 biji bawang besar kisar
5 ulas bawang putih kisar
2 inch halia kisar
1 tbsp halba campur
3 tbsp rempah kari
500ml air
200ml santan

Instructions

1

Basuh ikan hingga bersih

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2

Panaskan minyak, tumis bawang kisar dan masukkan rempah kari

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3

Kacau hingga pecah minyak

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4

Masukkan air, dan bendi

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5

Masukkan ikan dan santan

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6

Akhir sekali masukkan asam keping dan perasakan dengan gula dan garam

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Recooks

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