Egg White Veggie Frittata

boleh makan begitu saja tanpa nasi. untuk berdiet jugak amat sesuai.


Prep time 5 minute(s) Cook time 10 minute(s) Total time 15 minute(s) Yield 2 serving(s)

Tips

sesuai untuk berdiet.

Ingredients

2 biji telur (putih sahaja)
1 biji tomato
Segenggam daun bayam
Sedikit garam
Sedikit minyak

Instructions

1

Bersihkan telur dan daun bayam

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2

Pecahkan telur dan ambil putih sahaja.

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3

Campurkan semua bahan dan gaul sebati.

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4

Panaskan minyak dan goreng sehingga sedikit garing.

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5

Angkat dan hidangkan.

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