Egg White Veggie Frittata
boleh makan begitu saja tanpa nasi. untuk berdiet jugak amat sesuai.
Prep time 5 minute(s)
Cook time 10 minute(s)
Total time 15 minute(s)
Yield 2 serving(s)
Tips
sesuai untuk berdiet.
Category
Ingredients
| 2 biji | telur (putih sahaja) |
| 1 biji | tomato |
| Segenggam | daun bayam |
| Sedikit | garam |
| Sedikit | minyak |
Instructions
- 1
-
Bersihkan telur dan daun bayam
- 2
-
Pecahkan telur dan ambil putih sahaja.
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- 3
-
Campurkan semua bahan dan gaul sebati.
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- 4
-
Panaskan minyak dan goreng sehingga sedikit garing.
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- 5
-
Angkat dan hidangkan.
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Recooks
Try recook this recipe and share with the owner and us
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