Chia Seeds In Coconut Water With Lychee
Chia seeds mempunyai fibre yang tinggi dan sangat bagus untuk mereka yang mengamalkan eat clean kerana rasa kenyang untuk jangka masa panjang.
Prep time 10 minute(s)
Cook time 10 minute(s)
Total time 20 minute(s)
Yield 1 serving(s)
Tips
Boleh tambah buah buahan kesukaan.
Category
Ingredients
| 2 cawan | air kelapa / air kosong |
| 2 tbsp | chia seeds |
| 1 tbsp | jus lemon / limau |
| Secukupnya | buah laici |
Instructions
- 1
-
Campurkan chia seeds dan air kelapa.
- 2
-
Masukkan jus lemon dan kacau rata
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- 3
-
Biarkan selama 10min untuk chia seeds menggembang dan tambahkan buah laici.
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- 4
-
Tambahkan ais jika suka dan Sedia dihidang
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