Kuey Teow Goreng Atkins
Makanan ini saya akan makan apabila sedang berdiet atkins, diet yang perlu elakkan karbohidrat didalam setiap hidangan
Prep time 3 minute(s)
Cook time 5 minute(s)
Total time 8 minute(s)
Yield 1 serving(s)
Tips
Telur tersebut hendaklah digulung dan dipotong seperti kuey teow
Ingredients
| 3 ekor | udang |
| 1 biji | telur |
| 1 biji | bawang merah tumbuk |
| 1 ulas | beg putih tumbuk |
| 3 potong | sotong |
| 2 biji | bebola |
| 1/2 cawan | saleri |
| 1/2 cawan | brokoli |
| 2 tbsp | kicap |
| 3 sudu | sambal tumis |
Instructions
- 1
-
Dadarkan telur dengan nipis, gulungkan dan potong seperti kueyteow, ketepikan
- 2
-
Panaskan sedikit minyak, tumiskan bawang tumbuk hingga kekuningan
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- 3
-
Masukkan udang, sotong, saleri, brokoli dan kacau seketika
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- 4
-
Masukkan sambal tumis dan juga kicap
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- 5
-
Akhir sekali masukkan bebola, dan juga telur gulung tadi, kacau sebati
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- 6
-
Sedia dihidangkan
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Recooks
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