2 keping | chicken meat loaf |
1 cawan | bijian flax |
1 biji | telur |
1/2 sudu teh | tepung penaik |
1 sudu teh | oregano |
Kisar bijian flax didalam blender yang kering
Campurkan bijian flax yang sudah dikisar dengan telur. Gaul sebati. Campurkan oregano dan kacau.
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Letakkan bahan bahan yang telah digaul diatas pemanggang ajaib / non stick pan selama 10 minit /sehingga garing.
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Letakkan chicken meat loaf diatas pan dan alihkan megikut tahap garing yang diingini
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Setelah roti flax sudah masak, potongkan kepada 2 bahagian.
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Jadikan seperti burger. Kapitkan chicken meat loaf ditengah tengah roti bijian flax bersama salad (mayonese, sos) *optional*
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Sedia dihidang
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