Sandwich Protein Tinggi

Sandwich yang sedap lagi berkhasiat.


Prep time 5 minute(s) Cook time 10 minute(s) Total time 15 minute(s) Yield 4 person(s)

Tips

Untuk mengelakkan kulit telur dari melekat, segera rendamkan telur yang telah masak ke dalam air sejuk atau ais.

Ingredients

6 keping roti kosong
2 biji telur ayam
5 sudu mayonis
Sepucuk sudu serbuk lada hitam
Sepucuk sudu garam
500ml air
2 pelepah daun salad

Instructions

1

Cuci telur dan rebus hingga masak.
Kupas kulit dan hancurkan.

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2

Tambahkan mayonis, garam dan lada hitam. Kacau sebati.

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3

Susun daun salad di atas roti dan sapukan campuran telur dan mayonis.

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4

Potong mengikut saiz yang dikehendaki.

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5

Sedia untuk dihidang.

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