Fish Soup With Oat

Sup ikan ini sedap dimakan bersama oat dan ianya elok utk kesihatan


Prep time 10 minute(s) Cook time 10 minute(s) Total time 20 minute(s) Yield 1 serving(s)

Tips

Pastikan sup betul2 panas untuk dihidangkan bersama oat

Ingredients

1 ulas bawang putih kisar
1 biji kecil bawang besar kisar
1/2 inch halia kisar
1 keping fillet ikan
500 ml air
1 cawan brokoli
1 cawan oat
4 biji tomato ceri
Secukup rasa garam
Secukup rasa gula

Instructions

1

Panaskan minyak dan tumis bahan kisar

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2

Msukkan brokoli dan air, biarkan ianya lembut

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3

Potong ikan dan masukkan ke dalam periuk

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4

Setelah itu, renehkan hingga mendidih

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5

Perasakan dengan garam dan gula

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6

Sedia dihidangkan

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