Nasi Cauli Flavour Bilis

pengganti nasi bagi diet atkins


Prep time 10 minute(s) Cook time 10 minute(s) Total time 20 minute(s) Yield 1 serving(s)

Tips

boleh variasikan dengan menambah bahan kesukaan

Category

Ingredients

1 mangkuk sederhana besar bunga kobis (dikisar atau diracik halus)
Sedikit ikan bilis ( ditumbuk)
1 biji telur
1 - 2 sudu besar cili kisar
1 sudu besar bawang merah (dikisar)
1 sudu besar bawang putih (dikisar)
Secukupnya garam
Secukupnya lobak merah ( dihiris)

Instructions

1

Tumis Cili. Masukkan ikan bilis kisar tadi. Goreng hingga garing

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2

Masukkan cauliflower kisar dan garam

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3

Pastikan cauli sederhana masak. Jangan goreng terlalu lama.

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4

Masukkan lobak merah dan ecahkan telur dan goreng hingga kering. Siap!

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