Healthy Chicken Shepherd's Pie

Panaskan minyak zaitun dan tumiskan bawang besar dadu hingga kekuningan

Masukkan ayam yang telah dicincang dan juga carrot, kacau dan perasakan dengan garam, ketepikan

Rebus kentang hingga betul2 empuk dan lecekkan bersama susu segar dan taburkan sedikit lada sulah

Di dalam foil, masukkan inti tadi dan lapiskan kentang lecek diatasnya

Bakar dalam suhu 180 darjah celcius selama 15 min, sedia dihidangkan

1 Comment(s)

Ida Rahayu/ Iceboxrivet

salam
how many calories this meal
since I usually don't put any types of fat / milk skimmed into dish that consider be a healthy meal.

potato is protein, chicken itself also protein

but anyhow, it's does look good and I bet it also taste and smell good.

can it be steam instead of stir fry / cook with oil?
if its so, I would like to recook this recipe with those option

9 years ago

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