Grilled Fillet N Asparagus
Lunch untuk orang yang sedang aktif berdiet, no carb, no oil :)
Prep time 10 minute(s)
Cook time 10 minute(s)
Total time 20 minute(s)
Yield 2 serving(s)
Tips
Jika tiada kuali ajaib, pastikan guna nonstick pan
Category
Ingredients
| 2 keping | fillet |
| 1 ikat | asparagus |
| 1 cawan | tomato ceri |
| 1 tbsp | mixed herb |
| 1 tbsp | garlic powder |
| Secukup rasa | garam |
Instructions
- 1
-
Panaskan kuali ajaib, taburkan sedikit minyak zaitun
- 2
-
Masukkan fillet, asparagus dan tomato ceri
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- 3
-
Taburkan mixed herb, garlic powder dan garam
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- 4
-
Terbalikkan ikan, dan setelah ikan masak, sedia dihidangkan
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Recooks
Try recook this recipe and share with the owner and us
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