Lime Pomegranate Chicken Breasts With Herbed Farro
for someone who loves to eat clean.
Tips
Category
Ingredients
| 1/4 cawan | perahan jus limau |
| 1 camca besar | lime zest (parutan kulit limau) |
| 2 camca besar | jus delima |
| 4 keping | dada ayam |
| 3/4 camca kecil | garam |
| 1/4 camca kecil | serbuk lada hitam |
| 1/4 camca kecil | serbuk jintan putih |
| 1/4 camca kecil | serbuk ketumbar |
| 1 camca besar | minyak zaitun |
| 1 cawan - cuci & tos | farro |
| 1 pokok - cincang | daun ketumbar |
| 1 pokok - cincang | daun pudina |
| 2 camca besar | buah delima |
Instructions
- 1
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Dalam 1 mangkuk sederhana, pukul perahan jus limau & jus delima bersama.
- 2
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Tambah kepingan dada ayam & perap selama 15 minit.
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- 3
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Selesai perap, keluarkan kepingan dada ayam & buang lebihan bahan perap.
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- 4
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Perasakan kepingan dada ayam dengan garam, serbuk lada hitam, serbuk jintan putih & serbuk ketumbar.
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- 5
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Panaskan minyak zaitun di atas pemanggang, panggang ayam hingga masak & keluar jusnya.
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- 6
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Di dalam periuk sederhana, masukkan farro/biji gandum, garam & 2 cawan air, tutup periuk & biar mendidih.
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- 7
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Kecilkan api & biar farro lembut & menyerap air. Lebih kurang 30 minit. Tapis farro & masukkan ke dalam mangkuk besar.
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- 8
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Tambah lime zest, lebihan garam, serbuk lada hitam, daun ketumbar, daun pudina & buah delima. Kacau rata.
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- 9
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Hidang ayam yang dipanggan tadi diatas farro tersebut.
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Recooks
Try recook this recipe and share with the owner and us
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