Chicken Loaf Sandwich
Dulu masa berat i 82 kg,tiap2 pagi i makan roti canai,capati,hehehe so i decided to diet, tapi i tak mampu diet atkins, i kena ambil carbo sebab i fully bf my baby,so i ganti kan sumber carbo, dari roti putih ke wholemeal, alhamdulillah, it works & now i'm 56kg,yeayyyy
Prep time 10 minute(s)
Cook time 5 minute(s)
Total time 15 minute(s)
Yield 1 person(s)
Tips
Boleh dijadikan menu lunch n dinner sekali, kalau lunch, tambahkan lah salad ataupun buah - buahan k, boleh juga tambahkan daging burger dan telur, ikut suka la ye,selamat mencuba
Ingredients
| 2 keping | roti wholemeal |
| 1 keping | chicken loaf (ayamas) |
| 2 helai | romain salad |
| 2 hiris | tomato |
| 1/4 biji | bawang |
| 1 sudu kecil | kewpie mayonis |
| Sekeping | cheese |
| 1 sudu kecil | sos cili |
Instructions
- 1
-
Bakar roti atas pemanggang / kuali ketepikan, saya guna pemanggang ajaib, bakar tanpa minyak / butter, boleh tambah kalau nak
- 2
-
Bakar chicken loaf sama jugak, tanpa minyak
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- 3
-
Susun roti dgn cheese, romain salad, bawang, tomato dan tambah la sayur - sayur lain, ikut suka ye
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- 4
-
Siap untuk dihidangkan
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- 5
-
Boleh dihidangkan bersama salad, salad buah buahan jugak
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Recooks
Try recook this recipe and share with the owner and us
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