Brown Rice Dan Tenggiri Goreng
Makanan dalam pantang yang sesuai dimakan untuk menu diet harian.
Prep time 10 minute(s)
Cook time 10 minute(s)
Total time 20 minute(s)
Yield 1 serving(s)
Tips
Hidangan lebih enak jika makan panas2
Category
Ingredients
| 1 ketul | ikan tenggiri |
| Secukup rasa | garam |
| Secukup rasa | kunyit |
| 1/2 cawan | brokoli rebus |
| 1/2 cawan | carrot |
| 1 cawan | brown rice |
Instructions
- 1
-
Masak nasi, ketepikan
- 2
-
Goreng ikan tenggiri, ketepikan.
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- 3
-
Rebus brokoli dan carrot, hidangkan bersama nasi panas.
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Recooks
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