Roasted Apple
Roasted apples can be an appetizer and it is a best choice and recommended for all people including those who are diagnosed with heart and cardiovascular problems because it has high in nutritional value includes dietary fibres and vitamins also its phytochemicals. However, we as well as diabetic patients, we should eat moderately and consume precisely.
Tips
Category
Ingredients
| 6 whole | green apples |
| 75 g | butter-cooled |
| 6 sticks | cinnamon |
| 100 g | pistachio nuts |
| 3 tbsp | brown sugar |
| 100 g | rasisin |
| 200 ml | sugar syrup (1:3 ratio sugar water) |
Instructions
- 1
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Preheat the oven to 175 calcius.
- 2
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Remove the apple core by creating a hole in the center of apple. Put it on a suitable pan. (I used muffin pan)
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- 3
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Divide the butter into six parts and place into each apples hole and place the cinammon stick as well.
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- 4
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Scatter the nuts, sugar and raisins over the apples.
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- 5
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Pour the syrups onto the apples and bake for 30 minutes until tender not till mushy.
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