Nugget Ayam Atkins

Resepi Dari group diet atkins .


Prep time 10 minute(s) Cook time 5 minute(s) Total time 15 minute(s) Yield 1 serving(s)

Tips

daging ayam boleh digantikan dengan ikan @ daging.

Ingredients

100gram dada ayam
1sudu bawang besar
1/2 sudu cili besar
1/2 sudu kecil garam
Sekeping cheese
2 cawan minyak masak

Instructions

1

Blend dan tumbukkan isi ayam.

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2

Satukan bawang besar, lada besar yang dipotong dadu

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3

Bulatkan isi ayam tadi, leperkan sedikit kemudian masukkan sedikit cheese dan bulatkan kembali. Ulang hingga habis

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4

Gorengkan nugget hingga kekuningan kemudian toskan.

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