Grilled Salmon

Favorite menu


Prep time 10 minute(s) Cook time 15 minute(s) Total time 25 minute(s) Yield 1 serving(s)

Tips

Ikan jangan dibakar terlalu lama.

Ingredients

2 keping salmon fillet
Secubit garam
1 sudu kecil lada hitam (ditumbuk halus)
1 sudu minyak zaitun
Mengikut citarasa baby carrot, tomato ceri, kacang buncis, brokoli, capsicum
1 hiris lemon

Instructions

1

Cuci bersih salmon, perapkan dengan garam dan lada hitam, biarkan seketika.

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2

Dalam kuali, letak minyak zaitun dan bakar salmon dalam 10 minit juga bakar bersama capsicum, tomato dan kacang buncis.

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3

Didihkan air dalam periuk dan masukkan sayuran (brokoli, baby carrot) dalam 2 minit toskan sayuran.

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4

Dalam bekas berasingan masukkan air sejuk (ais) dan masuk sayuran rebusan tadi dalam bekas berisi air sejuk kemudian toskan.

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5

Boleh dihidangkan bersama ikan dan sayuran.

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Comment

A tasty menu yet healthy for someone who in a diet.
You should enjoy the good and clean food.

4 weeks ago • Reply

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