Spaghetti Aglio Olio Seafood
Makanan sihat sesuai untuk berdiet kerana menggunakan minyak tanpa kolestrol
Tips
Category
Ingredients
| 500g | spaghetti |
| 500g | seafood(udang dan kepah) |
| 1 cawan | minyak zaitun |
| 3 ulas | bawang putih |
| 3 sudu besar | chili flakes |
| 3 sudu besar | oregano flakes |
| 3 sudu besar | parsley flakes |
| 1 sudu kecil | lada hitam |
| 1 sudu kecil | garam |
| 1 kiub | pati ayam |
Instructions
- 1
-
Rebus spaghetti sehingga lembut dan toskan.
- 2
-
Dalam periuk lain, rebus seafood sehingga hampir masak dan toskan. Simpan air rebusan seafood ini.
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- 3
-
Panaskan minyak zaitun, tumis bawang putih sehingga kekuningan. Jangan sampai hangit. Masukkan 1 senduk air rebusan seafood.
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- 4
-
Masukkan serbuk oregano, parsley dan chili flakes, lada hitam, garam dan pati ayam
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- 5
-
Masukkan spaghetti dan seafood yang telah direbus tadi. Kacau hingga sekata
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- 6
-
Siap untuk dihidangkan.
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