Grilled Dory Curry With Rice Salad And Light Lemon Sauce
Resipi yang sihat dan mudah disediakan
Tips
Ingredients
| Grilled Dory | |
| 1 keping | fillet dory - dihiris tebal |
| 1 batang | serai - dikisar |
| 1 inch | halia - dikisar |
| 3 ulas | bawang putih - dikisar |
| 1 tbsp | serbuk lada hitam |
| Secukupnya | garam |
| 1/2 tbsp | madu |
| 1 biji | kentang - dihiris tebal |
| 1 batang | jagung |
| 2tbsp | minyak bijan |
| 1 tbsp | sos ikan |
| 1 tangkai | daun kari |
| 2 helai | daun limau purut - dihiris |
| 2 tbsp | minyak canola |
| 1 tbsp | serbuk kari |
| Salad Nasi | |
| 1/2 cawan | brown rice |
| 1/4 cawan | timun - didadu |
| 1 helai | kobis - didadu |
| 1/4 cawan | carrot - didadu |
| 1 ulas | bawang merah - dihiris |
| Light Lemon Sauce | |
| 1 biji | jus lemon |
| 2 ulas | bawang merah - dadu halus |
| 3 tbsp | minyak canola |
| Secukupnya | lada hitam dan garam |
| 1 tbsp | madu |
| Secukupnya | daun parsley - hiris halus |
Instructions
- 1
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Campurkan semua bahan dan gaul rata. Marinated selama 4 jam sebelum di grill. Gunakan non stick pan dan grill kan ikan keatasnya.
- 2
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Bila dah bertukar keperangan, terbalikkan ikan. Bila sudah perang, angkat ikan dan grill kan kentang dan jagung. Grill hingga keperangan dan angkat.
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- 1
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Gaulkan semua bahan dan ketepikan.
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- 1
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Panaskan Minyak dan masukkan bawang. Tumis hingga naik bau. Masukkan jus lemon dan cuka. Perasakan dengan madu, lada Hitam dan garam.
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- 2
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Bila mendidih, tutup api.
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